Road to 5k

I knew it was coming, the day that was tough. I felt sluggish and struggled through the workout today. No personal bests today! But, despite that there's an accomplished feeling that accompanies completing another day. And I do fee like I'm making gains toward my goal. I can see how I'll be jobbing a 5k by the end if November without difficulty. Another day logged another step closer to the dream!

Workout summary-